Hi, I’m Josée — a Registered Nurse and Nurse Psychotherapist (Qualifying) with a background in supporting individuals through periods of transition, overwhelm, and emotional change.
My approach to therapy is warm, collaborative, and grounded in creating a space where you feel safe to slow down, reflect, and better understand what you’re experiencing without judgment. I believe meaningful change happens when you feel supported and emotionally safe enough to explore what’s coming up for you at your own pace.
I have a particular interest in supporting women through life transitions, identity shifts, becoming a parent, and navigating the emotional weight that can come with these experiences.
Sessions are offered virtually and are paced thoughtfully, with space for both therapeutic exploration and grounding before the session ends.
You do not need to have everything figured out before starting therapy, we will simply begin where you are.
